This essential oil is 100% pure:

• Do not take internally;
• Do not use undiluted on the skin;
• If pregnant, always seek medical advice before use.
• Photo-sensitive, should not be used in sunlight.

Some suggestions:

• If in need of a pick-me-up first thing in the morning, try adding 3 drops of Grapefruit, 2 drops of Rosemary and 1 drop of Bergamot, blended in a teaspoon of Sweet Almond oil, to a bath.Alternatively stir the same essential oils into a dose of unfragranced shower gel (like Dr. Bronner baby mild liquid soap).
• To improve the appearance of cellulite, blend 3 drops of Grapefruit and 3 drops of Juniperberry with 15ml of Coconut oil and massage the area vigorously. Try to work in the direction of the heart.
• Use in a burner or diffuser, Grapefruit blends well with the other citrus oils and herbs (Rosemary, Clary Sage, Lavender, etc)