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Recipes   »   Health & Well-Being   »   For the bath   »   Bath salts
Bath salts
Bath salts
An excellent DIY Gift
Different uses: To relieve tired and sore muscles, to relax or to help the body recover faster from sports or intense work.
You will need...

Epsom salts
Organic lavender essential oil
Glass jar

Directions
Stir the salt in a small bowl as you add a drop at a time of the oil. Store in a nice jar.
 
How to use
Add 2 tbs to your bath or 1 tbs to your foot bath and enjoy!
About the ingredients

Epsom salts are rich in bioavailable magnesium; it soothes and relaxes muscles. Lavender essential oil is calming and it is used to relieve stress and nerves. Lavandin super essential oil is a  calming essential oil and a muscle relaxant and anti-inflammatory, it is also a powerful tool for athletes, both before and after sport.

 
 
products used in this recipe
 
   
Epsom Salts
 
  7,15
 
buy
 
   
Absolute Aromas-Organic Lavender
Size
  10 ml
 
  30 ml
 
  9,20
 
buy
 
Total
16,35
 
buy all
 
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